momstown mamas get CPR Certified!

We always hope that we never have an emergency come up especially one that would involved our kids.

I think as a mom the scariest thing that we could have to experience is seeing our child injured, or worse, choking, unconscious or in some other critical distress.   While the odds of these horrible things happening might be slim, the best thing we can do as a mom is be prepared to help our children, or someone else, that might need help, should something happen.

momstown arranged for CPR training for all the moms through our partner The Canadian Red Cross.  Training took place over the month of November and momstown mamas across the country jumped at the chance to take part in the training and learn how to save a life.

The training was hands on and intensive and very thorough.  We learned about the signs of choking, when CPR is needed and how to use and AED.

We learned how to save someone that is choking and focused on how to help a child and an infant when choking.

Learning how to properly perform CPR was a key part of the training.  I for one was glad to learn how to properly do this, as it was much different than what you see in movies and on tv and what I envisioned it would actually be like.   It was a little scary and a little humbling to think how something that seems so simple could save a persons life, or at least sustain it until help can arrive.

The last thing we learned was how to use the AED.  Now a standard sight in most public places, especially places we are with are children frequently ie community centres, schools, malls etc.

This was a little worrisome for many of us, but it was comforting to learn that using this life saving machine is very simple.  They have made it so easy for us to save a life, the machine tells you what to do and how to do it. 

While I am now certified, I pray I never, ever, have to use any of the life saving methods that I learned, but at least I am now equipped should my help ever be needed.

Summer Water Safety

Today was the first day of summer, officially! The weather was amazing, hot and humid with a mild breeze.

Our momstown mamas met at Tyndale Beach in Barrie for a morning of fun. With it being the first day of Summer and being at the beach, it was a perfect day to have Shannon from the Red Cross join us to talk about Water Safety.



Every year in Canada there are over 400 water related deaths. A large portion of those are children aged 1 - 4 years old. Scary right? Well the dangers surround the water can be greatly reduced with a little bit of knowledge, some time and care and some education.



First we learned about some basic summer safety rules. Keeping kids safe in the sun with plenty of sunscreen, hats and lots of water in the hot weather. Did you know you should be applying sunscreen in the shade only? The sun will only be attracted to the newly applied sunscreen and can cause burning! Also, keep your sunscreen out of direct sunlight, the direct sun will reduce the SPF factor!



After learning about some summer safety tips, we talked about teaching our kids to be safe around the water. With the hot summer say, the water is always a great draw in for the kids to keep cool!

We should remember to teach our kids that they shouldn't go in or near water without adult supervision. This include pools, ponds, lakes, even the little blow up pools! It only takes a couple of centimeters and seconds for a small child to drown.



When visiting a friends house with a pool, be sure to ask them what their safety rules are surrounding the pool and make sure your kids are aware.

Being in Barrie and surrounded by the gorgeous lake, this is such an important topic for our momstown mamas. As a group and in our families we spend a lot of time around the water and at the beaches. I am so glad we were learning so many great things to keep our kids safe.

The best part of the morning was learnign about life jackets and personal floatation devices. We learned how to properly size them on our children, the difference between a life jacket and a PFD and how to properly wear them.



All the kids had a blast trying on the PFD's and learning about how important they are to wear in and around the water. The moms got a great lessoon on sizing their children properly and how to be sure that they are correctly secured.

We look forward to another session of water safety fun with Shannon this summer! Stay tuned and join momstown and Red Cross as we work together to keep our families safe!

Water Safety, what you need to know!

The weather is getting nice and this is the time of year that we all want to stay cool and have fun! Summer means beaches and pools!!!

I am sure like me, many of you enjoy your time with the family at the beach cooling off in the lake, at the public pool, or if you are so luck, at home with your own pool. Or maybe at a friend or neighbours house where there is a nice pool to relax and cool off in.

With the little cool down we had this week, now is the perfect time to think about your safety plan for your pool or a pool you may visit.

This week is Water Safety week and our Partners at the Red Cross have sent momstown some reminders that we all should be aware of. Statistics can be scary, but they can be sobering and a great reminder of why safety precautions should be taken for you and your family.



Every year, approximately 400 Canadians die from drowning. Recent polling by Ipsos Reid, on behalf of the Red Cross, shows that despite significant water safety education and awareness programming, there is still a gap in Canadians’ behaviour around the water.

The poll found that:
• 46 per cent of Canadian children know how to swim
• For 51 per cent of Canadians, ‘not allowing children under 10 to access the pool area’ is their only strategy to prevent injuries related to backyard pools
• 11 per cent of Canadian respondents who own a pool indicate they are doing nothing to prevent access to the pool for children under 10




So how can you keep your kids safe this summer when swimming in a backyard pool? If you are the owner of a backyard pool, take note on how to make it safe for you, your family and your guests! Going to a home with a pool? Find out what safety measures the homeowner has, and if they haven't implemented these, then do so for the safety of your kids!


Create an Action Plan including adult supervision, an emergency signal, safety equipment and emergency procedures. Also have readily accessible reaching or throwing assists, a working phone and first aid kit.

Don’t swim alone: Actively supervise your children in and around water at all times. If you have to leave the pool area for any reason, take your children with you. Children should always swim with a buddy, even if they are strong swimmers.

Use barriers: In addition to active supervision, ensure adequate barriers are in place for backyard pools such as four-sided fencing along with a self-closing, self-latching gate. Refer to your municipal bylaws for fencing requirements. Portable or inflatable pools should be emptied after each use or covered and locked.

Keep the deck clear: Make sure there are no toys or debris on the deck to avoid injury.

Dive with care: About 95 per cent of diving injuries occur in water five feet deep or less. Many, perhaps most, in-ground home pools are unsafe for diving even if they are fitted with a diving board. The best safety practice is to avoid diving in home pools.

Avoid Alcohol: If you have teens, talk to them about the dangers of alcohol and swimming. Alcohol is involved in about half of swimming drownings.

Get Trained: Parents and children should learn to swim. It’s never too late. Those with home pools should also enrol in a first aid course, so they know how to respond in case of emergency.




We all want to have a fun summer, lets make it a safe one!!!